self-care

What Is On My Self-Care List During Autumn & Winter? | Blogtober 2019

Photo by Magda Fou on Unsplash Now that the days are getting colder and the nights are darker much too quickly, Autumn starts the time of year that I somewhat dread: SAD season. If you don't know what SAD means, it stands for Season Affective Disorder. Basically a type of depression that comes and goes with the different … Continue reading What Is On My Self-Care List During Autumn & Winter? | Blogtober 2019